Empowering you to have the birth YOU WANT —
on your OWN TERMS, at your OWN TIME and
in your OWN SPACE.
How Can I Support YOU?
Antenatal Classes
This one-day LIVE prenatal crash course teaches the foundation of what you need to know to prepare you and your for birth and early parenthood with confidence.
Small Group Coaching
Get more tips, tricks and skills at our small group coaching with more hands-on exercises and personalized attention after attending our one day foundation course.
Perinatal Coaching
Every pregnancy, baby and family have different needs, my 1:1 session helps you and your family navigate all types of situations, from crafting a birth plan to breastfeeding help, to couples therapy, I will hold your hands through this transformative journey.
Join Our Next Antenatal Class: 📅 October 6, 2024📍 Dusit Thani, Laguna Singapore
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Join Our Next Antenatal Class: 📅 October 6, 2024📍 Dusit Thani, Laguna Singapore 〰️
WHAT IS A BIRTH COACH?
A Birth Coach helps expectant individuals overcome internal resistance, remove fears and overcome personal challenges. It elicits birth clients’ accountability to their desired experience, and as a result, will increase their satisfaction levels with the whole journey of their pregnancy. The role of a Birth Coach is to help the birth giver cope with labour strains while providing information, reassurance, and applying comfort measures.
IS A BIRTH COACH THE SAME AS A DOULA?
In order to clarify the differences between Birth Coaches and Birth Doulas, I put together a partial list of goals that Birth Coaches achieve by conducting prenatal coaching sessions. As you can see, some of the goals on the list are marked as goals that can be achieved by both Doulas and Birth Coaches. However, other goals on the list can be achieved only by integrating the coaching principles and strategies we teach birth support professionals.
Both Birth Support Coaches and Doulas:
✔️Provide resources and information.
✔️Address personal circumstances and concerns of the client and their partners.
✔️Finalize the birth preference list and empower clients to initiate an open discussion with their medical caregiver.
Only Birth Coaches:
✔️Facilitate clarity about the client’s goals and wishes for her birth and the motivation behind them.
✔️Establish open communication in order to distinguish fears from reality and truth from myth about childbirth.
✔️Assist clients in revealing areas of concern, challenge, or internal resistances that are currently hidden and resolve them.
✔️Allow clients to adopt positive perspectives and mindsets about their nearing birth by means of reframing, asking coaching questions, affirmations, anchoring, and more.
✔️Provide ongoing opportunities to prenatally practice labor support tools and comfort measures like breathing techniques, visualization, and positions.
✔️Assess and elicit clients’ accountability for their positive and healthy process.
“The only way to get the birth and postpartum you want is to be informed.”
— Leila C.
